Made For Birth; The VBAC Podcast For Birth After Cesarean
Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!
Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.
Tune in, feel empowered, and remember—you were made for this!
Episodes
49 episodes
48- You Are Seen, You Are Heard—Honoring Cesarean Moms
April 1st marks the start of Cesarean Awareness Month, and today’s episode is for every mom who has ever experienced a cesarean birth—whether it was planned, unexpected, empowering, or filled with emotions you’re still processing.<...
•
Episode 48
•
14:38
47- The Doula Difference: How Birth Support Has Evolved & Why It’s So Powerful
Doulas aren’t just a trend—we’ve been around for thousands of years, supporting, guiding, and holding space for birthing women. In this episode, we’re diving deep into the history of doulas, how the profession evolved, and why h...
•
Episode 47
•
24:12
46- The #1 Thing That Can Change Your Birth Experience—(Spoiler: It’s a Doula!)
If you’ve ever walked away from birth feeling like something was missing—like you weren’t fully heard, supported, or in control—this episode is for you.Doulas are one of the most powerful, research-backed ways to improve bi...
•
Episode 46
•
28:57
45-The Trial of Labor Myth: Why VBAC Isn’t Something You “Pass” or “Fail”
Words matter—especially in birth. The way we talk about VBAC can shape our entire experience, whether we realize it or not. “Trial of labor.” “Failed VBAC.” “Successful birth.” These phrases aren’t just words—they carry weight, plant seeds of d...
•
Episode 45
•
12:46
44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen
Your scars tell a story—but do they still hold tension, pain, or even unprocessed trauma? In this episode of Made for Birth, I sit down with Dr. Jennifer Arceneaux, aka The Scar Lady, to uncover the truth about how scars impact the ...
•
Episode 44
•
44:51
43- #1 Key to a Positive Birth- The Hierarchy of Needs
A “healthy baby” is just the bare minimum—but what about you? What about feeling safe, supported, and respected during birth? What about walking away from your experience feeling empowered and accomplished, not just rel...
•
Episode 43
•
14:07
42- The MAGIC of Physiological Birth
Your body was made for birth—no micromanaging, no interventions, just the beautifully designed process unfolding as nature intended. But in a world where birth is often treated like a medical event instead of a physiological process, many moms ...
•
Episode 42
•
19:44
41- Partners Matter: How to Show Up, Step Up, and Support a VBAC
A VBAC isn’t just about the birthing person—it’s a team effort. The right support can make ALL the difference in how birth unfolds, but too often, partners feel lost, unsure of what to do, or sidelined in the process.In...
•
Episode 41
•
18:27
40- The Change We Deserve: Rethinking Maternity Care
The maternity system is broken—but it doesn’t have to be. In this episode, we’re talking about why midwives and obstetricians don’t work together, even though they absolutely should. I’ll break down why pregnancy has been over-medicalized, ...
•
Episode 40
•
21:37
39- COLLABORATION: The Future of Women's Health
For far too long, birth has been placed in the wrong hands. Instead of midwives leading women’s care and referring to OBs when complications arise, we’ve flipped the system upside down—treating every pregnancy like a medical crisis waiting to h...
•
Episode 39
•
13:30
38- Reclaiming Birth: The Power of Midwifery Care
For far too long, the modern birth system has been built around managing birth instead of trusting it. Hospital policies, routine interventions, and a one-size-fits-all approach have stripped birth of what it was meant to be—<...
•
Episode 38
•
30:44
37- Breaking the "Once a Cesarean, Always a Cesarean" Cycle
In this episode, we’re tackling the pervasive myth that once a woman has a cesarean, she’s destined to have repeat surgeries. “Once a Cesarean, Always a Cesarean?” is one of the most harmful and outdated beliefs in the birth world, and...
•
Episode 37
•
27:01
36- High Risk, Low Odds: Understanding Uterine Rupture Without the Fear
In this episode, we’re tackling one of the most misunderstood and feared aspects of VBAC (Vaginal Birth After Cesarean): uterine rupture. With the label “high risk” often slapped on VBAC, we’re breaking down the numbers a...
•
Episode 36
•
25:53
35- The VBAC Divide: The Truth About Why Some Providers Say Yes and Others Say No
In today’s episode, we’re diving into the big question: Why do some doctors “allow” VBAC (Vaginal Birth After Cesarean) and others don’t? It’s a topic that can be frustrating and confusing for many expecting moms. While some doctors are fully s...
•
Episode 35
•
24:28
34- Britney's Story - How the Right Support Made All the Difference in Her VBAC
When it comes to birth, having the right support and making informed choices can change everything. In today’s episode, we’re joined by Britney, a sweet mama from Arkansas who recently had her first VBAC—and she’s here to share how tru...
•
Episode 34
•
41:59
33- From Plan A to Plan B: How to Stay in Control During an Induction or Repeat Cesarean
Birth plans are beautiful—until they get turned upside down. Whether you’re facing an unexpected induction or a repeat cesarean, it can be overwhelming when your ideal birth plan isn’t unfolding the way you hoped. In this episode, we dive into ...
•
Episode 33
•
38:33
32- They Quit, She Pushed Through: Jennifer's Powerful VBA2C Journey
What happens when your birth team walks away, but you’re not ready to give up? In this powerful episode, Jennifer shares her incredible VBA2C journey—one filled with unexpected challenges, unwavering determination, and the ultimate act of self-...
•
Episode 32
•
49:38
31- Love Yourself Again- You're More Than JUST A Mom
Somewhere between the sleepless nights, endless feedings, and the mental load of motherhood, you might have forgotten about you. If you’ve ever looked in the mirror and wondered where you went—beyond being “Mom”—this episode i...
•
Episode 31
•
42:03
30- Breastfeeding Burnout: When It’s Just Too Much
Breastfeeding is often seen as the most natural thing in the world, but what happens when it starts feeling like too much? In this episode, we’re diving into the raw truth about breastfeeding burnout—how overwhelming it can be, why it’...
•
Episode 30
•
21:40
29- Beyond Birth- A Guide to Postpartum Prep
✨ The go-to space for raw, real, and empowering conversations about birth, postpartum, and motherhood. ✨If you’re preparing for life after baby, a six-week checkup isn’t enough—you need a plan.In this episode, we...
•
Episode 29
•
29:03
28- Seeing Red: Ending the Stigma Around Postpartum Rage
Postpartum rage isn’t talked about enough, and yet, so many moms experience it—sometimes long after the newborn stage. Whether you’re one year postpartum, juggling multiple kids, or feeling like you’re drowning in the chaos, this e...
•
Episode 28
•
26:06
27: From “What Ifs” to What’s Next: The Power of a Post-Birth Debrief
Birth doesn’t always go according to plan—and that’s okay. But when the “what ifs” pile up, it’s easy to feel stuck replaying the moments you wish had gone differently. In this episode, we’re diving into the importance of a post-birth debrief a...
•
Episode 27
•
15:41
26- Breaking the Postpartum Struggle Cycle
Most moms spend months planning for labor and delivery—but what about postpartum? In this episode, we dive into the importance of postpartum planning and the life-changing difference it can make for you, your baby, and your family.
•
Episode 26
•
20:11
25- How Your Hormones Work During Birth and Why It Matters
Your hormones are the unsung heroes of birth—working behind the scenes to guide your labor, birth, and even your postpartum recovery. But how do they work, and why do they matter so much for VBAC moms?In this episode, we’re di...
•
Episode 25
•
24:00
24- What To Expect When You’re NOT Expecting Change
Birth rarely goes exactly according to plan, but what happens when unexpected changes completely reshape your journey? In this episode, we’re diving into how to prepare emotionally and physically for those twists—whether it’s a tra...
•
Episode 24
•
16:40
