Made For Birth; The VBAC Podcast For Birth After Cesarean
Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!
Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.
Tune in, feel empowered, and remember—you were made for this!
Made For Birth; The VBAC Podcast For Birth After Cesarean
29- Beyond Birth- A Guide to Postpartum Prep
✨ The go-to space for raw, real, and empowering conversations about birth, postpartum, and motherhood. ✨
If you’re preparing for life after baby, a six-week checkup isn’t enough—you need a plan.
In this episode, we’re going deep into postpartum prep—what you actually need to heal, recover, and thrive after birth. We’re covering:
✔️ Why postpartum lasts WAY longer than six weeks (spoiler: up to two years!)
✔️ How different cultures honor the first 40 days after birth 🌍
✔️ The major differences in recovery after a vaginal vs. C-section birth
✔️ A detailed checklist of must-haves before baby arrives—whether you’re breastfeeding or bottle-feeding
Because let’s be real—postpartum is NOT the time to be scrambling for essentials or thinking, why did no one tell me this?
🔗 POSTPARTUM CHECKLIST
🔗 POSTPARTUM PLANNING SESSION
🔗 MADE FOR BIRTH COMMUNITY
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.