Made For Birth; The VBAC Podcast For Birth After Cesarean
Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!
Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.
Tune in, feel empowered, and remember—you were made for this!
Made For Birth; The VBAC Podcast For Birth After Cesarean
66- The Mindset Shift That Will Transform Your VBAC
Birth isn’t just a physical journey—it’s a mental one too. And when you’re planning a VBAC, your mindset is one of your greatest tools.
In this episode, we’re digging deep into:
✔️ The biggest mental roadblocks VBAC moms face (and how to bust through them)
✔️ How your past birth experiences can shape—and sometimes sabotage—your mindset
✔️ Why affirmations and visualization aren’t just “woo”—they’re powerful brain training
✔️ Simple ways to flip fear into fierce, confidence-fueled thoughts
If fear, doubt, or uncertainty has been weighing on you, you’re not alone—and you don’t have to stay stuck.
You are strong. You are capable. And this birth has the power to be different.
Tune in and let’s shift that mindset together. 🔥
Resources + Links:
🎯 Grab your free VBAC Game Plan here
🎯 Get on the waitlist for the VBAC Without Regrets Course
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.